A gathering for older adults that begins at 11:30am with chair exercises, followed by a delicious lunch shared in community and then an interesting program or outing!
Heads Up: An Introduction to Brain Health
Healthy aging is important for everyone, and it is essential not to forget the health of your brain as well! This workshop encourages participants to actively engage in protecting and maintaining their brain. Learn strategies and set goals for improving the health of your mind, body and spirit.
Anyone interested in brain health is welcome to attend.
Please register at the office or with Rev. Lorraine Ashdown (Minister of Pastoral Care and Elders) or June Wyse (Parish Nurse).